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improving sperm count

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juju74 | 17:12 Wed 31st May 2006 | Body & Soul
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my partner has done two sperm tests low in motility and count . any suggestions on how to improve this? already taking supplements and has adjusted his diet too......
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Some info here:

geronimo


and here:

mr.wiggly




My ex husbands excuse for walking around the house naked was to keep his jewels cool. Apparently, tight underwear and jeans do not help.
make sure the bath water is not too hot. and cut down on alcohol as it lowers the sperm count considerably. so the more a bloke drinks the less sperm he will have. yes loose fitting boxers are a good idea too.

I don't know what supplements your husbands already taking but try wheatgerm oil. Should be able to get capsules in Holland and Barret. My husband took it as soon as we started trying and reccomended it to two other couples we knew. Both couples were expecting within 6 months of starting on the oil.


Not promising miracle results but it's worth a try. Best of luck to you both.X

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