Legs in good shape need to firm upper body but...

bluedolphin | 21:56 Thu 12th Feb 2004 | Body & Soul

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I am looking for an exercise regime that will firm up the upper part of my body....cant lift weights cos of problem with right arm (doc says dont lift anything heavy with right arm)...anyone got any suggestions...am currently walking 4km 3times a week....ps..I can definitely pinch more than an inch around waist. Thanks

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