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What's the best for losing weight an exercise bike or a treadmill

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JG1965 | 23:01 Thu 05th Aug 2010 | Health & Fitness
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What is the best exercise equipment for helping me lose weight an execise bike or a treadmill.
I want use it at home.
Thanks in advance.
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Can't stand exercise bikes so I would go for a treadmill...
I gave my exercise bike away but endeavour to use the treadmill......once you get up to a decent speed on it and use your arms as well I think it's much better than a bike.
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When you are looking for ways to lose weight, you must stumble upon the term “exercise” over and over again. Exercise bikes are an easy tool if you are thinking of rapid loss. Find some time from your busy routine and use that to work out on the exercise bike and you will lose a substantial amount of weight. They are safe compared to other tools and machines for exercise. For example, a lot of people during workout falls from their treadmill. It is not a difficult task to stay on the bike during the workout. There is no chance of hurting yourself. Bikes take less space than other exercising machines and tools and they are simple to use. There are many of them in the market which can confuse you, so here is a list of some top rated exercise bikes for weight loss
Go here for getting more details about top exercise bike > http://www.thesmartweightloss.com/top-rated-exercise-bikes

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