pain on your side is a normal thing when your liver is bad your splean is like a filtar that clogs with toxans and swells up so you have a larg object in a small hole same with the liver swelling the side and, lower back pain!! ouch the pain can get so bad you think its your time to die! but for me this seems to be skelatal muscals pinched by the sweling short term fix for me mustal realaxers the best long term for me was on the computar search for liver massage !!!!!!!grate stuff !!!!!!! the lime chanal on cable tv has tai chi lessons a larg part of them work on body organs flowing right and light relaxd movments grate streching it helps me alout and yoga onley the simpal stuff if it hirts stopthat one exersize it also helps energy leval we are sick! some weaks nothing works, carfull pulling things, boncing,PS my new puppy helps! keep happy