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Which Is The Best Mattress Topper For Back Pain?
15 Answers
Which is the best mattress topper for back pain?
Answers
In my opinion gengejbee is correct, putting something on top of a bad mattress is a waste of effort and money. I understand that the medical profession advises a mattress that remains flat and firm to avoid back pain. We (70-ish) sleep on mattresses which are extremely firm and neither of us has ever had back pain. Visitors from Australia recently used these...
08:45 Sat 16th Sep 2017
In my opinion gengejbee is correct, putting something on top of a bad mattress is a waste of effort and money. I understand that the medical profession advises a mattress that remains flat and firm to avoid back pain. We (70-ish) sleep on mattresses which are extremely firm and neither of us has ever had back pain. Visitors from Australia recently used these and remarked that they slept extremely well with one of them particularly mentioning that the joint pains that normally come with waking up simply were not there. Another couple recently asked me what it was about our bed that led to them sleeping so well on it...... when they visited us in 2010 !
The bed has a plywood base which does not give at all and the mattress is 7cm thick of a material sometimes called upholstery foam (made up of shredded foams of many different types, then glued back into a block) and has very limited give. Oddly enough, advertisers of mattresses tend to emphasise the large number and types of springs, the overall thickness of the mattress (is it meant to give by as much as 40cm or more ?) and its ability to be shaped (and also beds that can be be bent into a variety of shapes, including that of a hammock). Presumably the medics regard these as creators of back problems.
The bed has a plywood base which does not give at all and the mattress is 7cm thick of a material sometimes called upholstery foam (made up of shredded foams of many different types, then glued back into a block) and has very limited give. Oddly enough, advertisers of mattresses tend to emphasise the large number and types of springs, the overall thickness of the mattress (is it meant to give by as much as 40cm or more ?) and its ability to be shaped (and also beds that can be be bent into a variety of shapes, including that of a hammock). Presumably the medics regard these as creators of back problems.
Not entirely true Karl. As a retired Occupational Therapist, I don't think there is much in the way of objective general medical recommendation or research, either for maintaining good back health or pain reduction where there is a back problem. Its fairly well accepted that sleeping on a mattress that forces the body to adopt an unnatural position because the surface is both uneven and unyielding (think old mattress or bumpy ground) or so soft that it provides not support, is not likely to be comfortable but apart from that, it very much depends on the individual.
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In my personal Opinion "Red Nomad – Queen Size 2 Inch Thick, Ultra-Premium Visco Elastic Memory Foam Mattress Pad Bed Topper – Made in the USA" is the best mattress for back pain. If you want to know about more i can suggest you website name www.beddingaid.com here you can get more details about mattress.
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