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Inflammed tendons

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giraffe_02 | 21:30 Sun 16th Jul 2006 | Body & Soul
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Has anyone experienced this if so how long was it before you could exercise again?
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Avatar Image bobtheturkey
i imagine giraffes have long tendons
21:35 Sun 16th Jul 2006
Avatar Image chrissiekins
Depends on where they are. If it's a sprain or sth similar, could be 6-10 weeks. Gentle regular stretching excercies are advised. If it's your ankle/knee then balancing on that foot/leg helps work the joints/ligaments.
22:34 Sun 16th Jul 2006

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