Flabby Belly

[Zammo]

I exercise 5 days a week and i've also cut down on my food intake. I've noticed a difference except my belly has stayed the same, it's still as flabby as ever. I've been doing my fitness regime for 7 months now surely I should have notivced a considerable change in my belly...any ideas why i haven't? Or any advice on how I can lose it?

[rugeleyboy]

Zammo.................. just say NO!!!!

i love your name!!

[Zammo]

Lol!!! Thanks. I find it hard to say no....that's my problem but I have actually cut down on my food big style.

[Amara]

Have you tried Yoga?

[Zammo]

Nope, never thought of trying that, but I'm willing to try anything to get rid of the tyres! Cheers. :-)

[kazminx]

if you're a guy, dont worry, gals love big guys...i keep saying that..my thing is guys with loads to hang on to..yum yum

[Zammo]

I'm not. :-(

[kazminx]

oops sorry..get on a diet woman!!! lol

[amazingtoxic]

Are you doing pleanty of belly exercises? You need to tone the area. Sit ups on a ball are great, so too is the bicycle and leg lifts, really focus on the stomach, working it as often as you can, if you muscles ache, don't work them again until the muscles have recovered.