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Recipes Needed

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Rockrose | 11:43 Fri 07th Jun 2019 | Food & Drink
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High protein low carb recipes needed please
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This is s good selection of vegetarian keto recipes...very low carb...lots of cheese and eggs plus veggies. https://www.dietdoctor.com/low-carb/keto/recipes/vegetarian
21:48 Fri 07th Jun 2019
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Sorry I should have also said - they need to be vegetarian
Meat with sweet potatoes and side salad.

Banana and peanut butter smoothie.
A veggie dahl.
Question Author
Its for me ummmm so portions will be small.
Veggie Dahl sounds interesting
You could freeze it.

I was looking at frozen banana chocolate and peanut butter sandwiches. You can cut them as small as you want. Just peanut butter inside two slices of banana, then dipped in chocolate.
Cheese omelette and salad. Paneer curry with dahl.
Question Author
I already eat 1 egg omelette but cannot manage a salad as well.
Banana's bring on dumping syndrome so they are out too
This is s good selection of vegetarian keto recipes...very low carb...lots of cheese and eggs plus veggies.

https://www.dietdoctor.com/low-carb/keto/recipes/vegetarian
Ruddy 'eck, Pasta!

Tha's the first time I've seen the word 'keto' here without having to reach for the 'ban' button!
Question Author
Thanks for your help guys when I trained as a chef over 25 years ago veggie food wasn’t really on the menu.
Just felt I needed to explain that as it has been questioned on another thread!
You don't need to explain to us, RR...... ;-)

And if you need any more help just ask.....I'll be happy to oblige.....

Cue Dave...... :-))
Question Author
Lol thanks Gness (&Dave)
no need to explain yourself, imo. All professions change over time, some people adapt to the changes, others don't or can't.

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