Tired after work

[liquidspace]

I drive for half an hour to work and half an hour back. I work full time. Trouble is, when I get in, if I sit down or dare to lay on the bed, I doze off. Does anyone else sleep when they get in from work? A couple of people where I work say they go to bed about 6pm for an evening siesta and then get up again later in the evening for dinner etc. Im 40 now and am starting to feel old!!

[4getmenot]

I'm 28 and I need a sleep after a hard week on a Friday I go to be then get up at 7 to start my weekend :-)

[PhilBy]

I'm self employed so when I finish work IT IS time for bed :-(

[sam82]

i drive an hour to work and the hour back, although i dont feel tired leaving work, i am by the time i get home, and normally a bit narky because of traffic and stuff, i find taking the dog out a walk or going a walk to the shop, freshens me up again.

[liquidspace]

Yeah thats what I find, im a bit narky etc. Half the time i give in to having a nap and the other half I push through. I can definately feel a lay on the bed coming on now though!

[spaced]

I work 9-5.30, mon to friday. I walk 20 mins to the tram stop, 10 mins on the tram, then 5 min walk from tram to work. the reverse that (5 mins walk to tram stop from work, 10 min tram ride, then 20 min walk home). Do Kung Fu for an hour and a half 2 -3 times a week,and some times spar so thats another hour on top of each class...yet still I do not fall asleep when I get home. Earliest I go to bed on a week day is midnight. I save al;l my sleep for when I go to be to insure a good night sleep

[Cheekystar]

if your female try a vitamin supplement from holland and barrett called vit b with c, its really helped me and i find I have more energy till later in the evening