Night Howls (Part 23)

[agchristie]

'IN THE ZONE' with Britney

Wanna chat? x

[yogi-bear]

Hiya ag x

Haven't been on for a while..

How are you, young lady and how are things with your mum?

[agchristie]

Hi Yogi! Hope all is well?

I've had a decent day really. Mum is fine thanx! Spent a good few hours with her today it was good x

[yogi-bear]

So good to hear, ag....it's so nice when you have a good day, as it cheers you up.

Are you managing to get a little bit of sleep lately?

[agchristie]

Yogi, I hardly get any shuteye still but Im trying not to get stressed out as much over stuff x

[yogi-bear]

All hunky dory, thanks ag x.....but I'm not a winter person...could be worse and colder though.

[agchristie]

Well it's a bit colder outside tonite!

[yogi-bear]

Stress, and insomnia with it, is awful....maybe try to relax and think of something you really like doing or have done in the past might be enough to make you close down for a sleep, or nap.

I used to have loads of trouble dropping off to sleep because of my irregular hours getting in after gigs, and still be buzzed as a result.
Happy to say that now I'm in my early 50's, I drop off easy at the sound of Mrs Bear's soft snoring, especially if she's on her back :-)

[agchristie]

My mind is overactive Yogi.Ive tried all sorts of stuff but tbh its difficult.

Perhaps I should take up yoga yogi ;-)

[yogi-bear]

Perhaps you should, my lovely x

You seem so much more happier and chilled, ag, which is nice to see. :-)

[agchristie]

I had a good chat with my support worker last Fri and we looked at things from different angles.Im trying to take small steps forward and not set too high targets.

[yogi-bear]

That's exactly the right thing to do, and keep it up, ag.....small steps, as you say.
Chatting with your support worker is so brave of you, and I'm so proud of you, considering what you've been through, so please, continue in that same vein. x

[agchristie]

Thanx Yogi x

[yogi-bear]

No worries, ag.....you come across as a very intelligent, caring, funny, with a great personality, and a very likeable person.
You deserve better...and the best....just keep on course with the support worker talks, small steps, help from Mum perhaps and your friends. Don't be influenced by people....do your own thing.....and most of all be happy. xx

[yogi-bear]

Night sweetie.....off to the hammock....up early for a jog before work.

Take care, ag and thanx for the chat. Speak soon Yogi Xxx

[agchristie]

Awww thanx Yogi x

I know I've got lots to work on.I've gone a few days without booze,trying to curb anger issues and Im fighting hard to keep the home to start with...

[agchristie]

Thanx for chatting to me Yogi.Good nyt x

[Mamyalynne]

Yogi's a great guy and a very good listener too.

You do seem rather more focused Ag, which can only be good.

[agchristie]

Hi Mamya x

I like Yogi,he could be my inspirational speaker! (Not sure about the early morning jog tho) ;-)

Im trying really hard to be positive.I know some people dont like me cos of what I do etc but Im just getting on with it.Ive managed to pay back a chunk of rent and at least the landlord is talking to me...