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stylinsam | 10:13 Tue 22nd Aug 2006 | Food & Drink
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how many calories does a bowl of crunchy nut cornflakes have, meduim bowl with semi-skimmed milk? thanksx
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Avatar Image alijangra
I think all the diffferent cereals actually tell you on the box the nutritional info for 30g of cereal with semi-skimmed milk.
10:35 Tue 22nd Aug 2006
Avatar Image heathfield
Semi-skimmed milk has around 67 calories per 100ml. For the cereal, read all about it here
10:57 Tue 22nd Aug 2006
Avatar Image Amara
too many miss sam!!! stick to the porridge oats or muesli. Amara xx
12:21 Tue 22nd Aug 2006
Avatar Image stylinsam
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amara your every where lolx
12:40 Tue 22nd Aug 2006
Avatar Image Amara
Beware, the psychic nutritionist is watching!!!
13:00 Tue 22nd Aug 2006

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