well I just thought I would let you all know that tonight I am feeling very much better and have just scoffed fish pie.... ready meal variety as OH's culinary abilities do not go beyond anything on toast, but was quite nice nevertheless. The wee love also went out and bought a nice new smart telly for the bedroom so I can do catch up whilst languishing, I really did not have the heart to say I expect to rise from my pit and shower tomorrow, fresh jim jams and toes up on couch , as this ceiling I have decided really needs painting and I am fed up looking at it... will need to do a bit of catch up eating to get the old sea legs back..but I do now feel more alive than not...Phew ! hope you are all having a nice evening..ps thoroughly recommend The serpent BBC 9pm..just binged the whole caboodle on my new telly !!