Travel3 mins ago
Stand Up From Sitting On Floor - No Hands
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Can you do it? I've tried every way I can think of and can't (lockdown boredom). Give it a go - lie or sit on the floor and stand up without using your hands or arms (or anyone else's) and no aids.
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For more on marking an answer as the "Best Answer", please visit our FAQ.I saw another 'thing' on tv a couple of weeks ago that you could try - a lot of people can't do it but I can.
Kneel on the floor with your body resting of your forearms, elbows positioned under shoulders. (At this stage your body will be off the floor forming a bridge between elbows and knees. Lower legs and feet touching the floor.) Bend your arms and rest your head on your hands maintaining your body's position in the bridge. (That's the easy bit). Without moving the alignment of your body put your arms behind your back.
I find it easy.
Kneel on the floor with your body resting of your forearms, elbows positioned under shoulders. (At this stage your body will be off the floor forming a bridge between elbows and knees. Lower legs and feet touching the floor.) Bend your arms and rest your head on your hands maintaining your body's position in the bridge. (That's the easy bit). Without moving the alignment of your body put your arms behind your back.
I find it easy.