Quizzes & Puzzles2 mins ago
Trying To Reduce My Cholesterol
22 Answers
My cholesterol was 6.1 and my GP spoke to me about going on statins.
I asked him to give me 3 months to try to reduce it by diet, and this is what I've done so far.
Changed semi skimmed milk to skimmed.
Stopped eating cheese, cream, butter.
Drinking a Benecol yogurt drink everyday.
Eating oats and nuts everyday.
Do you think this will do the trick and is there something else I could be doing?
Please don't mention exercise as it isn't an option. TIA.
I asked him to give me 3 months to try to reduce it by diet, and this is what I've done so far.
Changed semi skimmed milk to skimmed.
Stopped eating cheese, cream, butter.
Drinking a Benecol yogurt drink everyday.
Eating oats and nuts everyday.
Do you think this will do the trick and is there something else I could be doing?
Please don't mention exercise as it isn't an option. TIA.
Answers
Best Answer
No best answer has yet been selected by Barsel. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Related Questions
Sorry, we can't find any related questions. Try using the search bar at the top of the page to search for some keywords, or choose a topic and submit your own question.