morning, Tuesday and it's a very early start. I can't seem to get back to sleep, so if anyone is around, please keep me company. I hope that you are as well as possible and that your day is a good one. Do you have any plans for today? I have an online shop to sort out at 9am, then nothing for the rest of the day, but that might change, dependent on the weather.
I'm quite a light sleeper and wake easily during the night. Not a blessing as I then spend many hours lying in bed waiting for sleep to come. Often I just read, sometimes I get up and do things. Very annoying. OH puts his head down and sleeps for the whole of the UK.
Historic records show that's what people used to do...go to bed at sunset for a few hours...the wake and potter about, eat, whatever, then back to sleep until sunrise.
We demand 8 hours straight.
i am ok for 4 hours, then wake up usually to use the loo, then go back to bed, maybe for another few hours, but have been waking up at 3am or so for the past few weeks, it's annoying to say the least.