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To Those With Pstd How Do You Deal With Flashbacks?

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gundamcorps1985 | 02:23 Sun 06th Mar 2022 | Family & Relationships
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I suffer from PTSD and have issues dealing with the flashbacks. At times it is intense and makes it hard to concentrate. Does anyone have any strategies for dealing with them.
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Avatar Image Buenchico
Does anything here (or on the rest of the website) help?
https://www.ptsduk.org/treatment-help/
18:08 Sun 06th Mar 2022

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