awake

[Mari#1]

what are some good ways to avoid being sleepy at work? and what can i do to stay awake

[brawburd]

number one is drinking loads of water - it REALLY does make a difference.

[PaulB]

I had the exact same problem but you know what works? Actimel. Honest!

[andy hughes]

Try a short walk outside, get some fresh air. Try and open a window if you can. Plus the obvious, of course, just try to get more sleep.

[boognish76]

I find stabbing myself in the palm with a pencil works but you have to repeat it every five minutes.

[vittoria]

If at all possible, try to have a 20 min sleep in your lunch hour; it should refresh you for the rest of the afternoon.

[Moonhead]

If I tried to have a nap in my lunch hour Vittoria, the cleaners would be bringing me my breakfast... :o)

[katiesara]

I go out for a smoke!! Works great!