I tried tofu many years ago and was not impressed.
Tonight I was going to have fish, but since I feel pretty rubbish, the fish is in the freezer and some sausages will go on the slow cooker.
So far this week I've had harissa eggs on toast, quiche, baked cauli risotto with camembert, spinach and cheese stuffed mushrooms, and deconstructed fish pie. So not much meat at dinner...the last red meat was last Friday.
I'm not a beef fan, and prefer pork, chicken and fish...with eggs in between. Don't like beans...nor do they like me. So protein comes from animals.