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stargazer | 01:29 Thu 15th Jul 2004 | Quizzes & Puzzles
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when u r sleeping away from home, (ex: camping,) if u r like me and can't sleep well anywhere but your own bed.suggestions on how to fall asleep
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u r on holiday, go to bed later, enjoy the night life, have a lie in.
Use a walkman , Listen to music,audio books etc . I never hear the end of anything! although I sometimes nearly garotte myself with the headphone cord!
Try doing a Quiz instead of thinking about body & soul matters.
Nytol, and a botle of wine always does the trick.
I used to travel round country a lot and had the same problem. I followed a tip I heard Joan Collins mention in an interview - always take your own pillow - this I have found to be very good advice.
keep a watch/clock with u when sleeping...
One simple answer... alcohol.
vodka
I have this problem. Used to record radio 4's "the Archers" and play on my walkman - the familiar voices are comforting and can send you to sleep. Failing that, one of those magazines that has lots of short real-life stories - self-contained and only a couple of pages long. Any use ?

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