I want to know more about the Atkinson diet

[janekate]

i would like to know more about it

[wanda garci]

i have the book and its about not eating foods with carb.'s and putting your body into a stage that it will burn your body fat. thats if you eat alot of meats, eggs,nothing with carb's or carbohyrates. and you will then be in ketosis. here your boby is burning and you have no craving to eat as much as before, it really works, its that i lost 20 lbs. but when your around others that eat , its hard to control the temptation. but i did good for awhile, till i went on vacation. and i gained it back, i so much want to get on it again. once one loses the weight desired, then you can eat the foods before but very little and not as often, get the book ::Dr. atkins'NEW diet revolution...hope you find what your looking for,