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Bladder problem

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jakey84 | 06:08 Sun 03rd Dec 2006 | Body & Soul
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Is there some way that I can strengthen weak bladder muscles?
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Avatar Image dunaplimsoll
Pelvic floor exercises.
08:04 Sun 03rd Dec 2006
Avatar Image freak_unique
Also, when needing the toilet you should hold it a little longer, then when you are going to the toilet, you should start, then stop for a few seconds, then carry on, then stop and apparently that will strengthen up the muscles too
11:45 Sun 03rd Dec 2006
Avatar Image Eve
Try going to some pilates and yoga classes.
12:03 Sun 03rd Dec 2006

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