cold feet

[sam_diamond]

bit of a silly question but my feet are always cold and i can never ever get them warm the only time they are warm are when im in the bath, iv tried thermal socks everything.
any ideas why they are always cold? xtia samxx

[redcrx]

poor circulation probably. do you smoke?

[snagged]

I know many women who suffer from cold feet and fingers but not many men... are women more prone to this generally?

[sam_diamond]

yeah cold feet and hands no redcrx i dont smoke :)

[sleepyj]

cold hands warm heart they say

[PinkFizz]

I've always got freezing feet - evem in bed in the winter under a snuggly duvet.

[kate1976]

I suffer with cold hands and feet too, my doc diagnosed raynauds! I turn a lovely shade of purple in this weather!!!!!

[OBonio]

Dehydration can cause cold extremities.

[WendyS]

I've regularly suffered this problem too but strangely over the past few months autumn & winter months I haven't noticed it at all and the only difference in my lifestyle is that I now do a 30-40 minute gentle workout in the gym two or three times a week.
I don't know whether the exercise has got my heart pumping more effectively and beefed up my circulation but so far this winter I haven't suffered cold feet in bed once, and that really is unusual for me.