Stopped smoking

[Pinkkate]

I have stopped today - HEEELLLLLLLLLLLP!!!!

[crete]

well done , keep going

[whiffy]

If you haven't already, get some 4mg nicotine chewing gum, it really helps. It's cheapest in ASDA if they stock it.

Get through day 1, that is your mission for today, concentrate on it, don't go to the pub tonight, stick it out.

When you wake up tomorrow morning, you have that tremendous sense of achievement. Day 1 is the killer. Good luck.

[crete]

pink good advice from W, but could they borrow one of your Es thanks

[JOEYGREEN]

Snap! I had my last one yesterday morning. I quit for 3 months last year but am determined to do it this time. Good luck to you!

[devilwoman]

good luck, let us know how u get on.

[whiskeysheri]

Good for you, hun!

Keep at it, I'm sure you can. :o) x

[Pinkkate]

Hi WS!!!

My god its hard! I am soooo tempted but I dont want to smell..... :O)

[Blyss]

well done for having the courage to stop and come online and telling everyone , that takes balls !!
so keep up the good work ..and enjoy savingall that hard earned cash

[whiskeysheri]

Hiya, babe! :o)

I didn't know that you did smoke, but you'll feel so much better for it soon. Save the money you would have spent and then treat yourself with it (and maybe bubba!).

Good luck, you pleasant-smelling non-smoker, you! :o) x x x

[sunflower71]

Good for you.

[Pinkkate]

Thanks everyone.

I esp like Pa__uls answer about Pat Butchers lips!!! lol