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sleepy all the time

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eojinaliel | 21:35 Sun 29th Aug 2004 | Body & Soul
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I use caffeine because I am sleepy and I thought it would help me stay awake but after I drink the caffeine I fill like I have taken a sleeping pill. Why does caffeine make me sleepy? coude I be allergic to caffeine?
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I have the same problem.
I'm the same. Once I was really tired so I took 6 pro plus pills (tut tut but I was young!) and then I fell asleep for 2 hours in the middle of the day! I think it just doesn't affect some of us. It did make me jumpy though.
The reason why your so slepey is because your diet is poor. You body needs certain foods in order to function. If it doesnt get it it starts to slow down. This is why you feel tired all the time. Suggestion is to drink 8 glasses of water every day!!!Our body is made up of 70% water. You need 2 1/2 quarts of watever every day in order for it to work thats 8 glasses a day about GL also stay way from 2 much starch, that makes u sleepy too:)

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