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toning up

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shine | 22:53 Fri 12th Jan 2001 | Body & Soul
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what's the best way to tone up lower back (weak back), and gluteals?
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Yoga's a great way to tone up slowly if you're out of shape. Find a yoga class and your yoga teacher can show you the sort of exercise you should be doing. Contact The British Wheel of Yoga, 1 hamilton Place, Boston Road, Sleaford, Lincs NG34 7ES.
11:11 Thu 25th Jan 2001

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