Slimming World is good . You can loose weight providing you stick to the plan even if you can't exercise. To get the best out of Slimming World you should try and stay to the whole class not just go to get weighed. Good Luck
Not a wonderful diet. You must stick to it for ever and ever! You eat a huge amount of food - but I've always thought that Weight Watchers had more balanced/better diet. My GP concurs!
yes its very good, i attend a group and we have tremendous weight losses. coco pops is right, dont just go and get weighed you must stay for the evening, its very informative with all the tips from other dieters and you make lots of new friends all in the same boat as you.
Hi vikki. I've been a member of SW for over 2 yrs now and have lost 2st2lbs. Over the past few months the weight has been creeping back on - for no reason that I can see and I'm even exercising more. If I'd been asked a year ago about SW I'd have praised it up to the eyeballs but not so sure now.
Most of the women I go to class with have also reached a point where they are struggling and still have a long way to go.
I'm actually considering trying WW again but I love my SW group and we socialise all the time. If you do try SW I agree that you must stay to class (Image Therapy) if only to get your moneys worth. Good luck x x
6 and 1/2 stone........ That's amazing well done you. Did you follow the red or green plan. I'm off to Prague next week and Ive brought myself a 12 membership as an incentive to go. I come back on Friday 16th and join a class on the 22nd in my village. I'm stunned at your weightloss in such a short amount of time, you must be sooooooo proud.
This is my second time in 2 years. I bought the trip for my mum for her Christmas present ( she's got everything ). I took her to Venice last year, that was magnificant. I would highly recommend both but Prague has the edge for me. If you get the chance you should go, you won't be disappointed. If you go onto expedia or bmi baby you will get some fantastic bargains. I think I only paid about �350 for the two of us inclusive of air fares and a 4* luxury apartment with breakfast for 6 nights. Have a look.