H E L P Can anyone suggest a good herbal remedy for the mood swings....and quick.....P L E A S E !!!!! I have heard all sorts of things, Evening Primrose Oil, Vitimen B Complex and the latest one is Agnus Castus. Anyone tried Agnus Castus and had results with it? Yeeaaaaarrrrggggghhhhh!!
Depends on your age. If you're pre-menopausal, I strongly recommend 1000mgs Evening Primrose oil daily + a good daily multi-mineral. You won't see any difference for about 2-3 months, but believe me, it's fabulous! If you're menopausal, carry on with the Evening Primrose but buy Novogen, (Red Clover) from Boots. It's expensive, but worth every single penny. Good luck!