Crackers Vs. Bread

[Blu-Tack Jes]

Hey guys,
I'm trying to loose weight and my friend told me that one way to help was swopping bread for crackers. Is there any truth in that?
Jess
Xxx

[beryllium]

No idea about whether it's true or not. My question for you is do you need either?

[funnygirl]

Why not try ryvita?
Then again crackers and ryvita are dry and you may bump up the calories with what you put on top.

[knobbynonuts]

prwane crackers