smoothies

[Scarlett]

I recently got a smoothie maker, and whilst they are nice, they seem to give me the trots! Has anyone else experienced this?

[alijangra]

If you arent used to eating so much fruit then it will probably affect your bowels. What are you putting in your smoothies?

[bundleone]

don't use quite so much fruit until you get used to it,

[Scarlett]

Oh I was using loads more than I was used to.. A banana, berries, fruit juice... Made 2 glasses worth and would always finish it all!

[vonlou]

thats why you were having the problems then! youll be on the detox! lol. they are good for you but save the other half for the next day or two till your body gets used to it!!