Unresolved grief

[Rodge2]

Does anyone know about this? How is it treated and can you sort it out yourself?

[amonty1144]

You maybe able to sort this out yourself, however it has been found that 'talking' therapies are very helpful. Speak to your GP about cognitive behavoural therapy, services vary in each area or contact your local CRUSE support group for the free services they offer, waiting times can be long for both types of help.
Hope this helps.

[peppy]

Sorry this isn't an answer, just to say that I'm in that position at the moment ( I lost my Mum a few weeks ago and feel emotionally destroyed )
How do I deal with it, I"m not doing too well all by myself x x

[rugeleyboy]

i lost my best mate 6 years ago and i still suffer with grief?

but because i am a big hairy ar5ed bloke i wont go to see someone about it??