Feeling tired all the time...

[lc123]

I have had flu about two weeks ago and just seem to be tired constantly! I do take daily mulit-vitamines... but is there anything anyone could advise me to take to just get back my energy? I've taken Berocca every moring for about a week now... but dont want to use this permanently?

[nannon]

I suffered from Glandular fever for a whle and now have a blood infection that attacks my immune systme which makes me constantly exhausted. I take something called Ferglobin liquid - it has a every mineral and vitamin you can think ok. It also contains iron but in a special formula that does not effect the tummy (i cant usually take iron as it make me ill but this seems ok!)
If you domt fancy that then i stringly suggest Mega Vits - from Holland and Barratt - again they have every vitamin and mineral in them and give you a real boost!!
Hope you feel better soon

xxx

[lc123]

ah thank you, apparently ginseng is also a super booster... have had a look at H&B's site today and they also have a energy booster called Energy Extra... not sure whatis contains... but will definately have a look at the products u suggested. thanks :)

[jellybrain]

I f youve had real flu it takes about 6 weeks to get back to normal. Eat a good diet and get plenty rest.