keep away from dairy stuff and if you have a bottle of coke warm it till it goes flat,sip it when cold and it will stop your tummy musels contracting ,take paractamol and go to bed drink plenty of water as well .good luck banjosister
Weekend was a bit of a letdown really. Was expecting sleaze but got to watch my other half sleep for most of the time. He did make me a lovely sunday roast yesterday so I shouldn't moan!
Just feel poorly, I think I want my Mum to come and look after me like she used to when I was little!