Power Plate Vibrating exercise machines

lynbrown | 10:24 Tue 20th Nov 2007 | Health & Fitness

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I am thinking of buying one of these. Around �150 in shops. Does anyone have any tips for or against?

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DJerba

they wont be as powerful or work as well as the ones you get in a gym...or so I've been told! The hardcore power plate trainers are theses bad boys - http://www.totallyfitness.co.uk/Strength/Vibra tionTraining/POWPLATECOM.htm

Slightly pricey!

You could also try this place - http://www.goodvibesfitness.co.uk/texts/about. html

They offer a free trial so you can see if you like it first

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