ChatterBank2 mins ago
Sleep
ok- we all sleep, we know it rests our body or it rests our minds or it does something....... but in scientific or medical terms what actually is happenig within our bodies- what actions are taking place that are causing some sort of recovery and why do we need to be 'unconscious' for this to happen.
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This article answers many questions
http://science.education.nih.gov/supplements/n ih3/sleep/guide/info-sleep.htm
http://science.education.nih.gov/supplements/n ih3/sleep/guide/info-sleep.htm
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