if i swam 3 mornings a week for 30 mins

[REDHEAD24]

how much weight do u think i would lose in a month ???

i

[Ice.Maiden]

Not sure, but you'd be so toned up, you'd have all the fellas after you! Ah - so there's an idea for next week, Red!

[REDHEAD24]

oh if only lol
if only ,mountclifford would make me his wife i would die a happy woman

[Ice.Maiden]

He'll be reading this, have no fear.

[Ice.Maiden]

Anyway - do you need to lose weight then?

[REDHEAD24]

about 4 pounds i want to be more toned
so i feel better when i strip off in front of mount lmao
poor man
yer i need to tome up tone

[Ice.Maiden]

Oh bless you! ROFL. 4lbs? NO problem. Tell Gordon to keep that fridge door firmly wedged, and you'll lose the extra in a week!

[REDHEAD24]

ICE - remember he has alarmed the fridge !!!! the life i lead

[Ice.Maiden]

Well exactly - you won't be able to get into it without anyone knowing - so hence you'll starve - and lose the weight! Easy peasy!

[Ethel]

None, if the exercise makes you hungry so you have a bag of chips on the way home.

[natalie_1982]

Depends how much you weigh, how you swim (moderate or fast, breaststroke or front crawl) and how much you eat, but I wouldn't imagine you would lose a lot of weight although I think you would get more toned.

[REDHEAD24]

gravitate im 10 stone - but very mature and intelligent answer at last mabye some humor from u ???nope thought not