Hi jayjam
I have had psoriasis for 32 years and i am covered in it. The only thing that works for me is the light treatment but sadly, the very day after i finish the treatment it comes back..........and every time it comes back worse.
The Dovobet ointment is very good but as soon as i stop using it, the psoriasis comes back. I just can't win !
I bought a UVB light off the internet for �399 and I just do my arms but I use it sensibly as I am scared of skin cancer.
Do you find that yours is food related ? Mine is definately worse when i have had mushrooms.