Hi , Petal~flower , your kind words a few weeks ago have helped me more than you could ever know .
I dont have a resolution as such , but intend to keep up my new healthy regime , which includes healthy food , more exercise , and very little alcohol .
Have lost over a stone in the last 4 weeks .
x x Gordon
hi beerbelly, thats very sweet of you to say that to me, so thank you. You've lost a stone, thats brilliant. My wine consumption is something I really want to get down too. It really should be number one on my list! xxxx
I didn't really do anything. I could have gone in the opposite direction and smoked more when my GP signed me off sick from work in October but I stopped instead. I feel so much better for it although I have put on what beebelly has lost! Ooops!
I didn't use anything Louisa, just will power and now I have to use the will power to lose the stone I've put on :(((