my legs are large

[saralee]

my legs are huge i would love help in how to get them thinner quicker with no cost as walkin does not help as much as i thought and excercising is makin them more musley i need a bit of help thanks

[Bigeye74]

find some slopes and start walking up them. You would need to lift a lot of weights to get more 'muscley'

[FKNelectro]

do step ups, they are really good for your whole body, but especially for your legs.
get something like one of those plastic steps, and you step up to some music, so you go at different speeds. its quite fun

[DONNAKEBABUK]

I have just lost a load of weight which has made my legs dead slim. Do you have a weight issue ? If not, please try not to worry, sometimes we just have to learn to accept ourselves the way that we are and with confidence.

Sorry if that does not seem like much help but Best Wishes.

Katie. x

[Velvetee]

When you say your legs are large, do you mean fat or do you have large muscles, for example large calves?

If it's large calf muscles, then there is nothing at all you can do about it. Exercises like stepping will make them even bigger.

If your legs carry lots of fat, then, I would assume the rest of your body may do as well, then you possibly could be overweight. If this is the case, then it's the usual case of healthy eating and exercise.