Spiritual cleansing

[misslideaway]

I suffer from frequent nightmares, some quite horrific.  I have tried many methods of curbing them.

When discussing nightmares with a friends sister, she advised that I may have a bad presence around me and that spiritual cleansing could help rid me of nightmares and even bad luck and negativity.

I wondered if anyone knows much about this.

(Although I welcome all advise, I don't need anyone to tell me not to eat cheese etc before bed)

[CiderMonkey]

if you've tried many other methods and they don't seem to work, i don't see any harm in trying spiritual cleansing. If you beleive it could help you then why not go ahead, the worst that could happen would be for nothing to change and you'd still be in the same position.

[lea-lea]

I had the same problem a while ago. A friend of mine suggested the cause might be the bad feng shui in the room, i laughed it off at first but then thought it wouldn'd do any harm to get a book from the library and take a look. So i moved the positioning of my bed, desk, wadrobe (with help) and strangely things do seem to be improving a little. Try giving it a go.

And besides it's better to do this before you start messing around with your spiritual energy 'cuz you nerver know what that may lead to.

[smudge]

I have dreams like this when I'm stressed, depressed or worrying about things in general. Personally,  I would never put it down to a 'bad presence' or needing 'spiritual cleansing' I think that's poppycock. Maybe going for a short (safe) walk & a nice mug of Horlicks before you settle down for the night may help. Sweet dreams.

[Kay]

Hi miss, Are you maybe depressed or worried about something as stress can cause nightmares. I've has spiritual cleansing and it does help.

[mullein]

you havnt got any bad presence around you..the thing is it is probably all playing on your mind..i would suggest you calm down just before going to bed burn some lavender oil sprinkle some on your pillow,,and generally just relax and all these nightmares will pass.go to your local spiritualist church for healing its free and this will calm you down,,you will be attracting bad luck if you dont change the way you deal with this as you will get so negative you wont see anything positive or good around you,,and i am sure their is plenty of good around you..by all means try feng shui or even pop a crystal in your pocket a clear quartz would do..but generally... their is no pressence its just getting you down and you are ready to believe anything..mullein

[saffstar]

There's a really good book called 'A Beginners Guide to Ghosts' by Theresa Moorey.  In it there's a section on protecting yourself where she recommends visualising yourself in a protective bubble, or imagining that you have a dark coloured, hooded 'psychic cloak' that you can completely wrap yourself up in when you feel threatened/frightened.  There's also a section on cleansing your aura to strengthen yourself against any maelevolent presence, this again comes down to visualisation - imagine a vibrant, protective barrier of light surrounding you, with a bright shaft of golden light flooding into it, throwing out anything negative.  It's all very happy-clappy, and I don't know if it really works, in any measurable sense, but I think if you believe it, you can make it work for you.  I've  used these techniques a couple of times and they seem to have helped.

[Marvin84]

if you are on any anti-depressants - apparently there is a side effect that can cause sleep disturbances like this....

[jellyyellie]

Try listening to music by Mozart.  It's scientifically proven to have a calming effect.  In fact a hospital in Brittany has found that listening to mOzart for 30 minutes is as good as 10 mg of Valium!

Check out info on The Mozart Effect, if for no reason other than its really ineresting.