Zacsmaster, your obviously offended by my last post, which is why I see you felt the need to reply to it not only once but twice!!!
My point was, is why do you have to be insulting to a genuine ab user with a genuine question? refering to them as lazy...maybe people are not aware of such search sites, you could have simply explained what to do rather than get funny about it. Just the type of ignoramous people dont need on here.
Also, just to add, im glad you got irritated by my last post, just the result I was looking for...thanks