anybody know how to remove skin from sole (fish)

[evedawn]

got some dover sole that i wanna take the skin off before cooking...anyone know how to do this?

[mjd]

I cut off the fins using kitchen scissors
Turn the fish dark (bottom) side up and make a little slit across the tail. Then I dip my fingers in salt (to help with grippping) and work them under the skin to get a good grip. Then just pull the skin off towards the head.
Repeat on the other side

[Brooksy]

The old recipe books remove the top skin only if grilling or frying as the softer, white skin is actually quite nice to eat. However, I`ve tried grilling ( about 5-6 mins per side, hot grill) & frying (5-6 mins medium heat in oil) Dover Sole & found even the dark skin crispy & tasty. Bon appetite!

[figure]

Make sure to choose a knife with a long, flexible, sharp blade - the sharper the better.

http://www.youtube.com/watch?vmzcx8ylIkX4&hl=en&fs=1

Fish