Food Combining Recipes

[Curious79]

I am become increasingly unhappy about my eating habits.  I have decided to start Food Combining and do the Hay diet.  Not so much to lose weight but to be healthier and more alert. Does anyone else do this?? Do you find it easy to stick to??  Do you have any helpful lunch ideas and general recipes?  Thanks

[ahar]

what on earth is the hay diet? is food combining the diet where you only have a meal of protein or carbs? if you decideed this was healthy because of anything "dr" gillian mckeith said, it wont be beneficial at all.