fish oil

[Amy127]

I am shortsighted and my major calls for fixing on computer screen for a long time in a day.So somebody suggests that I shoud take fish oil pills.
If it does work?
AND
What's the function of the fish oil?

[mrs_overall]

If you read the blurb on any fish oil product it will say
"MAY help maintain eye and brain function."
Fish oils contain Omega3 and has many benefits (do a Google if you want to learn more) but curing myopia (short sightedness) is NOT what they do.

[theonlyone]

Good for the heart ..not sure about
eyesight ..but give it a go ..nothing
ventured nothing gained ..good luck

[heathfield]

Fish oils contain vitamin A, which is essential for good eyesight. Lack of Vitamin A can cause 'Night Blindness', where it can be difficult to see things in dim light. However, only a very small amount is needed, and it is found in fish oil, milk and yoghurt, cheese, liver, red and orange vegetables, and some dark green vegetables. A sensible western diet will be providing all you need.
If you need glasses to properly view the computer screen, the EU states that an employer must provide for a free eye test, and meet the cost of any basic spectacles you may need. You are also entitled to a break from watching the screen, and this should be at least once an hour. So get up, move around, and do something else.