I can't get back on my diet

[angel21]

Since Christmas I can't stop eating chocolate. Before Christmas I was doing ok, I would only eat chocolate at the weekends but now I'm finding it hard to get back to that again. Especially as I comfort eat. I think I need to be happier in life before I can be succesful at dieting and losing weight but it's a vicious circle isn't it because one thing that would make me happier is to be a bit slimmer and lose the tummy roll grr

[craft1948]

I've started the dreaded post-Xmas diet (3 times)

[angel21]

Me too - it's so difficult to stick to isn't it. Especially in this cold weather.

[angel21]

I dread to think what I will look like in my bikini. Might have to be a tankini this year.

[stokemaveric]

cant see the problem myself.....you just dont eat the stuff......

[craft1948]

I don't know what I'll wear then - it was the tankini for me last year. I need incentive but cannot be doing with going to weight watchers (my daughter does) so I am trying tesco's on-line dieting. They work out a diet for you and then you can automatically add the ingredients to your weekly shopping delivery - so far so good.

[sleepyj]

i have been really good for last few weeks not eating any rubbish and going to gym .last few days ive been eat in more think its the cold weather .try and get out for a walk wrap up warm .

[angel21]

Good luck with it craft - I might try and start walking a bit more after work and thinking of how I feel when its summer.

xx :)

[sleepyj]

when i joined a slimming club i put weight on .lol

[mccfluff]

just eating a fruit n nut toblerone if anyone wants a piece?

:-)

[craft1948]

thanks mccfluff - I'm obviously enjoying my tuna in pitta bread with leafy salad and low fat mayonnaisse much more...............

[mccfluff]

ooo that sounds nice - swap?

[lil123]

I went back and joined slimming world last week as I was struggling also. I was shocked to find I had gained a stone but as I know I will be going to get weighed every week it is helping me stick to it.