Well how much walking have you done today??

[puddicat]

So the goverment recommends that we walk 5 miles a day, i have struggled doing 3 miles!!!

[dot.hawkes]

i am on my feet 8 hours a day at work and never stand in the same place and so probably a few miles each day. i Actually went down to the loading bay 3 times today and it is a good quarter mile walk

[bensmum]

I've been up stairs a couple of times, wandered round the kitchen and been out in the garden once or twice. Seriously I don't do 5 miles a day but I am on my feet at work a lot usually

[puddicat]

hi dot i used to walk miles go to the gym and walk back again 10 miles a day was nothing to me!!

[stompe]

Just for you puddi
http://uk.youtube.com/watch?v=pKIjt765ANM

[sleepyj]

been round a supermarket and walked round house thats it today ..but did do 2 nice long walks yest in the snow with the dogs .my job is active i also bike and go to the gym .

[puddicat]

Brilliant!!

[steg]

just no long back from a 6 mile run ( well more of a jog like)

[puddicat]

in awe steg,where has my fitness gone!!

[4getmenot]

It makes me laugh as most of the goverment are fat!!

[puddicat]

I really miss the person that i was,its the little things that gets me like my bra strap not on the 2 clips,or the feeling of my knickers rolling down over my bum lol!!!

[sleepyj]

yes thats true 4get all them big free meals they get fat pigs lol

[paddiez]

The whole idea behind this 5 miles a day is that in two weeks time you could be in the next county.

[puddicat]

yep where will be hang on tayside or the borders!!!

[DebsyDoo]

Know what you mean, Puddi - only with me it's the belly !
(still haven't found an excersise I can do in the truck !)

Yeah, 4Get - furthest they probably walk is to their (tax-payer funded) limmo's to get to the free meals !

It's the old addage . . . . Don't do as I do . . . .

[weeal]

I havent even left the house today.

[dustypuss]

Walk to pub

Crawl back

Keep,s me fit

[pastafreak]

A mile and a quarter into city center....then all around town for 2 hours.....and it is a gradual incline from one end. If it wasn't all up hill..I would walk back.
I am on my feet all day on my job....so that is more walking. I guess I do a fair amount on a daily basis.