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syns in food

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nannie111 | 07:21 Thu 05th Feb 2009 | Food & Drink
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how many syns are in food i do i find out
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You join slimming world and buy books with syn values or access their website for the same info.
or if you cant afford to join there are a couple of unnoficial websites that are out there

http://www.slimmingworldsupport.ebh.to/forums/ index.php

very friendly group of people that are following the plan some go to class and some dont but we support each other and have recipies ect

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syns in food

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