With respect to Norms answer, what mileage has you motor done? If it is reasonable 100000, I would go for a Skim/Pressure test, The quick way is as Norm has said a recon but the question is & you will not find out until its running, what the recon like? If bad, back to square one, I do not know your area but I have just had a head Skimmed & pressure tested on a Punto I know its a different car but the outcome is the same & can be back on the road within a week, in your case, put a socket on the lower crankshaft pulley & SLOWLY try to turn the car over if it locks Valves bent, Check Ebay as you say for a recon head & ask if it has been pressure tested & a bill to confirm, depends on the heads condition to the total cost, If the car was mine, I would go for the repair knowing that you know the car & by doing that you know the car will be right, If you decide on the repair replace the Cam Belt+ Tensioners but do not try to do it on the cheap otherwise you will pay the price, Good Luck.