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Feeling Run Down??
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Having shingles and now have a cold,think i need a health tonic of sorts and suggestions??
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Seriously, if you can, get yourself out for a walk, even if it's a slow amble through the park. Have a long leisurely chat with a good friend in a cafe over hot chocolate and cream cake. Do things that make you feel good and be with people that make you laugh out loud.
Laughter really is the best medicine!!
Seriously, if you can, get yourself out for a walk, even if it's a slow amble through the park. Have a long leisurely chat with a good friend in a cafe over hot chocolate and cream cake. Do things that make you feel good and be with people that make you laugh out loud.
Laughter really is the best medicine!!
Find Purdey's to be a good tonic. Echinacea is good for colds. Hot honey and lemon drinks. Plenty of Vitamin C.
Laughter is one of the best medicine agree with you there LoftyLottie2, for sure!! Hope you will be feeling brighter soon puddicat ;-)
Take care + keep warm. Warmest wishes, Bea :-), also a delicate flower yet a happy one :-)
Laughter is one of the best medicine agree with you there LoftyLottie2, for sure!! Hope you will be feeling brighter soon puddicat ;-)
Take care + keep warm. Warmest wishes, Bea :-), also a delicate flower yet a happy one :-)