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alcohol does not help you sleep

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joggerjayne | 18:18 Sun 08th Mar 2009 | ChatterBank
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... according to MSN ...

http://style.uk.msn.com/wellbeing/mindbodysoul /gallery.aspx?cp-documentid=7675990

Well, that's just bollokcs, isn't it !!!
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You have to persevere icemaiden :-)
I very rarely drink these days but when I do I feel sick. If I have one glass of red then I will feel sleepy but if I drink more than one then I've had it. I just can't take my drink so I don't bother drinking. Saves me loads of money too.
Yes it is bollokcs
I see my friend Lie-in king has answered you and I agree with him:D

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