have fierce pain in neck and shoulders , struggling to turn to the side . Have used deep heat, heat pad and pain killers little relief. It is giving me a headache any ideas on other remedies
Hi pinkwink , I have no idea how old you are but could you get checked by your gp , even if you're young it may be arthritis or a trapped nerve or somesuch complaint .x
Have you tried ice pack for 10 mins then followed by heat pad? When I pulled a muscle in my back I did that alternating them for about an hour took the pain away for a while.
Did you turn it abruptly or feel it suddenly , could be sore if you've pulled it , and the rest of the surrounding muscles will tense up around it and be painful and restricting your movement . Have you got a decent analgesic to take while you get to see a doc ?
Poor poor Pink think you have to have a slug of brandy or whiskey to help you sleep and defo go to gp
I know when I pulled a muscle in my back - doing nothing -I thought it had broken- lol - I couldn't believe a pulled muscle could be so painful. Soon got better with some pills from GP